Are you ready to Boost Energy, Drop those Extra Pounds and Thrive?
I'm Kelly, Nutritional Therapy Practitioner & Health Coach. Here to help you with your weight and poor energy!
I also guide women in their mid 30s and beyond.
Join me for personalized nutrition supporting hormones, metabolism, weight management and so much more.
Do any of these symptoms sound familiar?
fatigue, weight gain,
cravings, brain fog,
hot flashes, night sweats,
poor sleep mood swings
along with others?
Confused about Perimenopause or Menopause?
Have you tried all of the things?
Have you been told, "this is all normal?"
Go to my programs page to book your FREE 30 minute Consultation
It's your time, Go from Burnt-out to Balanced
with Nutrional Therapy.
Nutrition & More Customized for you!
Whether you are in the thick of your mid-life season or are looking to be proactive in thriving through this natural shift:
My mission is to empower you in taking charge of your health & making these years
"Your best chapter yet"
NEW PROGRAM ALERT
Hormonal Harmony: an evening discussion - what you can do to begin supporting yourself Naturally to
sail through that mid-life season.
Gather your friends ladies! This is an opportunity you won't want to miss!
*Details on the Programs page
Work with me:
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Through proper nutrition and digestion, vibrancy can be restored with whole foods, optimal digestion, creating routines and supplementation (if needed) that is personalized to fit your individual situation
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As we work together, you will have nutritional guidance that is unique for you
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You will discover that establishing new habits around nutrition & lifestyle is empowering as well as creating efficiency in your daily life
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You will gain knowledge around Nutrition, Digestion, Lifestyle and more which is right for you
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Support & Accountability is here!
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You will see that those annoying mid-life symptoms can be a thing of the past!!
For tips & motivation, follow me on Instagram: @kellymessierntp
Kelly Messier, NTP
kellysnutritionconnection@gmail.com
Do you really know what is in your salad dressing?
Read ingredient labels, you will likely be surprised to see inflammatory oils, sweeteners, chemical additives including those labeled "natural flavors"
Making your own is easier than you may think!
Personalized to your taste, with anti-inflammatory nourishing oils and seasonings.
Use it as a marinade, vegetable dip & more!
"Kelly is very easy to work with and talk to. She’s kind and really listens without judgment. She’s patient and understanding of past disordered eating and thinking"
"Each time we spoke, she had new tips and advice to give me. She made herself available for any questions I had. With the health and wellness industry we’re constantly being told differing opinions on how we should eat, which foods to cut out, and trendy diet tools. Kelly’s suggestions and process are reasonable and make sense"
"She had me incorporate changes slowly so I didn’t feel overwhelmed and give up"
Disclaimer:
The information on The Nutrition Connection, LLC website should not be considered medical advice and is not intended to treat, diagnose, prevent or cure any disease. This website is for informational purposes only and has not been evaluated by any federal, state or local agency.