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Wellness Links:

Rosebud's Herbs & Spices

"Are you struggling to balance life? Are you worried about what your family puts into their bodies?"

  • gluten free 

  • all natural,

  • organic seasoning mixes with a low sodium, high mineral sea salt. No fillers, no anti-caking agents

Click Here for their site &

10% off with code:




Information on nutrition and health, with scientific validation of traditional foodways

Environmental Working Group

Resource for safer everyday products including cleaners, personal care items, cosmetics and more

Hidden sources and Ingredient names used to hide MSG/MFG in foods

The Secret to Better Sleep Dr. Mark Hyman

Mini - episode of The Broken Brain Podcast with Dhru Purohit; how you breathe is key

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