Coaching You Session (Call or In Person)
Coaching You Session (Call or In Person)
Let's Work Together
Nutritional Therapy with Kelly now part of the
Intentionally Healed Team!
Time to discuss your concerns, needs and health goals and how we address them with 1:1 Nutritional Therapy Complimentary 30 minutes call, recommended prior to selection of services below
The Foundations Package
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Perfect for those looking to fine-tune their nutrition and take the first step toward optimized overall wellness, including supporting hormone health. Beginning with root-cause nutrition coaching, this package provides actionable steps to improve your energy, manage weight and thrive. $450
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A 60-minute consultation to discuss your goals and health history.
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Comprehensive nutrition assessment to evaluate your dietary habits and nutrient gaps.
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Personalized protocol with macronutrient recommendations tailored to your health goals.
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Supplement recommendations based on your individual needs.
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One follow-up email for questions and adjustments within two weeks.
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Confidential support
The Performance Package
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Designed for those ready to dive in and closely examine their health and nutrition more deeply. Beginning with root-cause nutrition coaching, this package is also designed for individuals committed to optimizing their energy, address weight concerns, hormonal imbalances and more, by addressing key health areas identified through assessments and lab work. $1,250
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Everything from The Foundations Package.
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Serum lab panel analysis to assess key biomarkers (hormones, vitamins, inflammation markers, etc.).
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An additional 60-minute follow-up session to adjust protocols.
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Enhanced supplement and nutrition recommendations.
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Personalized nutrition and lifestyle plan.
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Two 30-minute follow-up coaching sessions within six weeks.
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For a total of 4 sessions: 2 60-minute, 2 30-minute
*New!
Hormonal Harmony Workshop:
An evening of empowering you & your friends to
Go from Rundown to Resilient in Midlife and Beyond
$250 for groups up to 10 participants
Ladies, bring your girlfriends, colleagues, book club crew, or pickleball pals together for an evening of discovering how to build the foundations for Hormonal Harmony and smoothly transition through perimenopause to menopause and beyond.
I'll be guiding a small group through a powerful experience in creating habits that support your body and mind during this natural shift.
Finally, you don't have to figure this out on your own!
We will uncover natural ways to support the body in order to say goodbye to those hot flashes, cravings and more during this 90 minute session. This will include a 15 minute question & answer period.
You and I set up a date and time for this small group session. Either virtually or for those local to the Saratoga Springs-Albany NY area, we can meet in person.
What you need to do: email me with your interest along with 3 date & time options. Monday - Thursday, daytime or evenings.
Quality Supplements at a15% Savings
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Immune Health
Learn how to support your Immune Health
Bacillus Subtilis HU58™️ is a friendly bacterial spore that was discovered in a healthy human gut at the University of London. HU58 is an incredibly rugged spore that can withstand extreme pH levels, high temperatures, dehydration, antibiotics, pressure, radiation, and even the harsh environment of the digestive tract.
It can also produce over 12 targeted antibiotics of its own, which makes it particularly effective at balancing gut flora.
HU58 can be taken with MegaSporeBiotic to support:
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Healthy gut flora balance
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Healthy digestion
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Healthy response to food
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Healthy gut response in conditions with intestinal inflammation
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE
Disclaimer
The information on The Nutrition Connection, LLC website should not be considered medical advice and is not intended to treat, diagnose, prevent or cure any disease. This website is for informational purposes only and has not been evaluated by any federal, state or local agency.