Face wash/Make-up Remover
1 cup distilled or filtered water
1/2 tsp. Dr.Bronners baby-mild liquid castille soap
1 tsp. Good Olive Oil
Glass container for storage
cotton balls or soft cotton wash-cloth
Mix the first 3 ingredients (I add a bit more olive oil to
help with mascara removal), add mixture to a clean glass container and use to wash your entire face or remove eye make-up; remember: no pulling or tugging be gentle to your skin.
Water is the most important nutrient in the body and most of us are deficient
The minerals in sea salt help us absorb the water as well as provide us with needed minerals
Water has many roles in the body including: flushing toxins, transporting nutrients, and regulating body temperature, just to name a few!
Why Salt in
Each of our cells requires optimal nutrition to create ENERGY!
Optimal nutrition absorption
starts with well functioning digestion.
How well are you digesting?