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Are you ready to Boost Energy, Drop those Extra Pounds and Thrive?


I'm Kelly, Nutritional Therapy Practitioner & Health Coach.  Here to help you with your weight and poor energy!

Through supporting the foundations of health with nutrition and daily habit upgrades, we address the underlying driver of your symptoms + imbalances


 


Do any of these symptoms sound familiar? 
fatigue,     weight gain,
cravings,     brain fog,
poor sleep,     joint discomfort,
digestive issues....


Have you tried all of the things? 
Have you been told, "this is all normal?"

Go to Services page to book your FREE 30 minute Consultation
It's your time, Go from Burnt-out to Balanced
with Nutritional Therapy.
Nutrition & More Customized for you!





Whether you are looking to boost metabolism, gain energy or feel better in your clothes,
My mission is to
empower you in taking charge of your health by addressing the key contributors to your symptoms + imbalances

 

Couple on a Run

Work with me:

  • Through proper nutrition and digestion, vibrancy can be restored with whole foods, optimal digestion, creating routines and supplementation (if needed) that is personalized to fit your individual situation

  • As we work together, you will have nutritional guidance that is unique for you

  • You will discover that establishing new habits around nutrition & lifestyle is empowering as well as creating efficiency in your daily life

  • You will gain knowledge around Nutrition, Digestion, Lifestyle and more which is right for you

  • Support & Accountability is here!


 

 

For tips & motivation, follow me on Instagram: @kellymessierntp

Do you really know what is in your salad dressing?

Read ingredient labels, you will likely be surprised to see inflammatory oils, sweeteners, chemical additives including those labeled "natural flavors"

Making your own is easier than you may think!

Personalized to your taste, with anti-inflammatory nourishing oils and seasonings.

Use it as a marinade, vegetable dip & more!

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"Kelly is very easy to work with and talk to.  She’s kind and really listens without judgment.  She’s patient and understanding of past disordered eating and thinking"

"Each time we spoke, she had new tips and advice to give me.  She made herself available for any questions I had. With the health and wellness industry we’re constantly being told differing opinions on how we should eat, which foods to cut out, and trendy diet tools.  Kelly’s suggestions and process are reasonable and make sense"

"She had me incorporate changes slowly so I didn’t feel overwhelmed and give up"

Disclaimer:

The information on The Nutrition Connection, LLC website should not be considered medical advice and is not intended to treat, diagnose, prevent or cure any disease.  This website is for informational purposes only and has not been evaluated by any federal, state or local agency.

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